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3AW Breakfast is Melbourne’s favourite way to start the day, notching up more than 100 consecutive rating periods as radio’s #1.

Join former lawyer Ross Stevenson and marketing guru Russel Howcroft as they parse the day’s affairs with their razor sharp wit and a healthy dose of humour, along with interviews from experts to keep you informed.

The iconic Rumour File from 7am gives listeners the chance to anonymously spill the beans and break the news, and also win daily and weekly prizes, plus the annual grand prize — click above to learn more!

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Ross and Russ

Man fighting for life after being struck by illegally modified electric bike

A Hastings man is fighting for life after he was struck by an illegally modified electric bike last night. Press PLAY to hear the full details from police The 69-year-old was airlifted to hospital following the collision on Frankston-Flinders Road at 6:40pm. The 24-year-old bike rider was also taken to hospital with serious injuries. The […]

Ross and Russ / 12 hours ago

‘How odd is he?’: Why Peter Ford has labelled Prince Harry a ‘very strange cat’

Entertainment reporter Peter Ford has spoken on the “very odd behaviour” of Prince Harry recently. It comes after a story emerged of the Duke of Sussex going around London and knocking on random doors. “He really is a very strange cat,” Ford told Ross and Russel. Press PLAY to hear his full comments on Prince […]

Ross and Russ / 12/05/2025

‘It’s on’: Holiday hotspot slapped with water restrictions

THE RUMOUR FILE A popular regional holiday destination has recently had water restrictions reintroduced as storage levels continue to dwindle. Barwon Water has moved to bring back stage three water restrictions as of this weekend to Apollo Bay. Press PLAY to hear Ross’ full rumour on 3AW Breakfast “It’s on,” Ross Stevenson revealed on 3AW’s […]

the rumour file / 12/05/2025

Tina Arena concert descends into chaos as crowd punches on

RUMOUR CONFIRMED A pop concert on Friday night descended into chaos as audience members punched on during the gig. 3AW’s Rumour File was told a fracas broke out at Tina Arena’s Palais Theatre concert, with multiple callers later confirming that the incident took place. Press PLAY to find out more details about the punch on […]

THE RUMOUR FILE / 12/05/2025

New test being developed to predict pre-term labour

A test is being developed by Melbourne researchers in the hope of being able to predict pregnant women likely to go in to have premature births to providing better care to pre-term babies. It’s hoped a test could give doctors a better indication of the risk of going into early labour. Senior research fellow Dr […]

Ross and John / 13/02/2018

Growing body of research shows potential risks of arthroscopic knee surgery

Advice is mounting to warn Australians against arthroscopic knee surgery, especially for patients with osteoarthritis who are aged over 50. President of the Australian Rheumatology Association Professor Rachelle Buchbinder said it could be doing more harm than good. “We are talking to GPs and importantly to patients to say don’t ask for a referral for […]

Ross and Russ / 06/02/2018

The public sector and their sickies: Is it us or them?

The average public sector worker takes nearly two more sickies than the average private sector worker. Why? Well, the Public Service Commissioner has told The Australian it’s because private sector bosses are too tough when it comes to sick leave. But as Ross and John mooted, surely that means the opposite could also be true… Click […]

Ross and Russ / 22/01/2018

Using headphones right now? You should hear this warning

Australians have been warned about the lasting damage that can be done to your hearing after the release of new stats that show one in 10 people have their headphones playing too loud. “It’s very damaging … because the damage is permanent,” Simon David, audiologist manager for Bupa. “It’s one of those things that creeps up […]

Kate and Justin / 18/12/2017

Baby boom: Why Victoria is leading the way

Victoria is in the midst of a baby boom, enjoying the biggest increase in birth rates of anywhere in Australia the past year. ABS data shows an extra 9324 births were recorded in 2016, taking the total to 82,892, which is nearly a 13 per cent jump on the previous year. But Professor Peter McDonald […]

Ross and Russ / 14/12/2017

‘It’s on’: Holiday hotspot slapped with water restrictions

the rumour file / 12/05/2025

Tina Arena concert descends into chaos as crowd punches on

THE RUMOUR FILE / 12/05/2025

Aussie NBA player suits up for local basketball team during his return to Melbourne

RUMOUR CONFIRMED Australian NBA player Josh Giddey has made an appearance for a domestic basketball team in Frankston on Monday night. And the stadium quickly packed out when word spread of the Chicago Bulls point guard’s presence! Press PLAY to hear the full story “My kids were able to get down there and they quite […]

rumour confirmed / 06/05/2025

Ross Stevenson reveals one of the leading candidates for the top cop job

THE RUMOUR FILE The search for Victoria Police’s next chief commissioner continues, and in the next week the new top cop will be announced. On 3AW Breakfast‘s Rumour File, Ross Stevenson has revealed one of the leading candidates, and they are from another state. Press PLAY to listen to the rumour on 3AW Image: Getty

Ross and Russ / 02/05/2025

Why a golf club in Melbourne’s south-east is frustrated with the state government

RUMOUR CONFIRMED Mark Allen brought up a story on the Rumour File on Tuesday, relating to a golf club in the south-east growing increasingly frustrated with the state government over its plans to relocate to a new site. The rumour was confirmed this morning relating to the Keysborough Golf Club, with general manager Darren Eckhardt […]

rumour confirmed / 17/04/2025

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Circular dating: Rebecca Andrews has been dating like a man

Rebecca Andrews found herself in her mid-30s and single. Something had to change, so she tried “dating like a man”. Circular dating is openly dating several people at a time. At one stage she had five guys going within one week. It’s exhausting, but she swears by it. But is she still single? Click PLAY […]

Ross and Russ / 08:39

‘Please come back!’: Salvos plea as online buy, swap, selling hits hard

3AW Breakfast / 03:51

Ross and John learn of the ‘iced’ taxi driver with no uniform on

Ross and Russ / 01:13

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3AW Breakfast

Man fighting for life after being struck by illegally modified electric bike

‘How odd is he?’: Why Peter Ford has labelled Prince Harry a ‘very strange cat’

‘It’s on’: Holiday hotspot slapped with water restrictions

Tina Arena concert descends into chaos as crowd punches on

Growing body of research shows potential risks of arthroscopic knee surgery

The public sector and their sickies: Is it us or them?

Using headphones right now? You should hear this warning

Baby boom: Why Victoria is leading the way

Tina Arena concert descends into chaos as crowd punches on

Aussie NBA player suits up for local basketball team during his return to Melbourne

Ross Stevenson reveals one of the leading candidates for the top cop job

Why a golf club in Melbourne’s south-east is frustrated with the state government

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