Whether it’s moths, dripping taps or not being able to watch the TV unless the volume is on an even number ? most people have some form of irrational phobia or ritual.

3AW Mornings tried to find out why on Friday.

Hypnotherapist Karen Seinor said it was all born out of self-doubt.

‘People create this stuff because they come from a space of feeling not powerful,’ she said.

‘That’s what it’s all about.’

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