Every Sunday morning Australia’s best known Naturopath Russell Setright joins Luke Grant on Australia Overnight to share his tips on how to live your life to the fullest and take all your health questions.

This week, they talked about B12 deficiencies in children, higher antioxidant levels lowering dementia risk… and one or two beers a day might actually be good for you!

Keep up to date with all of Russell’s latest news at his website, or follow him on Twitter. You can purchase Russell’s new book Get Well in the Golden Years with Natural Medicine here.