New Year’s Eve is a big night of drinking for many people. It’s all good and well to let your hair down to enjoy the big occasion, but the next day, it isn’t always so pleasant. Most people wake up like bears with sore heads on New Year’s Morning. 

As we enter the New Year – those all important resolutions are top of mind. Eating healthy is one of the most popular ones out there – and we’ve got someone here this morning to help you achieve those dieting goals.

Lexi Crouch, Clinical Nutritionist and Eating Disorder Practitioner, spoke with Mike Williams with hangover cures and dieting tips.